WORKPLACE WELLNESS SERVICES

Serving Public and Private Sector Business and Organizations

• Critical Incident Stress 
 Responding to critical incidents in the workplace where appropriate.

• Education Sessions 
 Related to workplace wellness – from lunch hour sessions to one or two day workshops

• Executive/Management/Supervisor Coaching
Individual coaching for management personnel for enhancement or remediation using positive psychology tools.

• Guest Speaker
Available as a guest speaker for conferences and business meetings.

• Workshops/Seminars
From selected topics or tailor-made to meet your specific needs.

• Teambuilding
Working with teams to create more productive working relationships.

WORKSHOPS – SELECTED TOPICS

• Assertiveness Training

• Balancing Work and Family

• Career Planning

• Communication Skills

• Emotional Intelligence (EQ)

• Managing Change/Transition

• Mental Skills Training for Business,
Sports & Life

. Mindfulness 

.Motivation for Healthy Lifestyle Change

• Retirement Planning ( Psycho-Social aspects)

• Stress Management

• Transition Leadership

• Wellness Strategies for Managers