WORKPLACE WELLNESS SERVICES

Serving Public and Private Sector Business and Organizations

Critical Incident Stress Debriefings 
 Responding to critical incidents in the workplace where appropriate.

Education Sessions 
 Related to workplace wellness – from lunch hour sessions to one or two day workshops

Employee Assistance Programs 
Management consultation on any issue from starting an EAP to dealing with performance  issues as well as counselling services.

Executive/Management/Supervisor Coaching
Individual coaching for management personnel for enhancement or remediation utilizing tools such as Emotional Intelligence (EQ) and
Myers-Briggs Type Indicator (MBTI).

Guest Speaker
Available as a guest speaker for conferences and business meetings.

Workshops/Seminars
From selected topics or tailor-made to meet your specific needs.

Teambuilding
Working with teams to create more productive working relationships.


WORKSHOPS – SELECTED TOPICS

• Assertiveness Training

• Balancing Work and Family

• Career Planning

• Communication Skills

• Emotional Intelligence (EQ)

• Managing Change/Transition

• Mental Skills Training for Business,
Sports & Life

  • Mindfulness Meditation for Stress Reduction (new)

.Motivation for Healthy Lifestyle Change

• Myers-Briggs Type Indicator

• Respectful Workplace

• Retirement Planning ( Psycho-Social aspects)

• Stress Management

• Teambuilding

• Transition Leadership

• Wellness Strategies for Managers